L E A R N  H O W  T O :

• Identify  depression , anxiety, and  their  causes
• Improve your emotional intelligence
• Enhance your energy levels and mood
• Eat for optimal brain function
• Overcome addiction
• Manage stress, defeat anxiety and depression
• Achieve peak mental performance

Classes will begin January 7th 2 pm and run for 8 weeks

For more information contact Jan Reese  JANR@CUCC.US   4 3 5 - 8 5 1- 0 0 9 4